1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 23.8 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.0 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 259.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Del Monte Pineapple is a tropical fruit celebrated for its juicy sweetness and bright flavor, sourced from carefully tended farms in regions known for pineapple cultivation, such as Southeast Asia and the Americas. Rich in Vitamin C and manganese, it supports immune health, bone strength, and energy production. Naturally fat-free and low in calories, it fits seamlessly into various cuisines, from Asian stir-fries to tropical-inspired desserts and smoothies. Its high fiber content aids digestion, while its natural sugars provide a quick energy boost. However, moderation is recommended, as excessive consumption of pineapple can contribute to an elevated sugar intake. Del Monte ensures quality by delivering pineapples with consistent ripeness and flavor, ideal for enhancing both savory and sweet dishes. Whether fresh, canned, or as juice, Del Monte Pineapple is a nutrient-packed addition to a balanced diet that showcases the vibrant, irresistible essence of the tropics.