Del monte fire roasted diced tomatoes

Del monte fire roasted diced tomatoes

Canned Goods

Item Rating: 80/100

1 serving (130 grams) contains 30 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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54.5
calories
1.8
protein
10.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.4g)
Calories
54.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 436.4 mg 18%
Total Carbohydrates 10.9 g 3%
Dietary Fiber 3.6 g 12%
Sugars 7.3 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 36.4 mg 2%
Iron 0.9 mg 5%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

85.8%
14.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 7 cal (14.2%)
Carbs: 43 cal (85.8%)

About Del monte fire roasted diced tomatoes

Del Monte Fire Roasted Diced Tomatoes bring rich, smoky flavor to your meals with vine-ripened tomatoes that are perfectly charred over an open flame. These tomatoes are diced and packed with water, sea salt, and natural flavors, offering a simple ingredient list free of artificial preservatives or additives. Ideal for enhancing Southwestern, Mexican, or Italian dishes, they add depth to sauces, soups, chili, or roasted vegetable recipes. Nutritionally, they’re low in calories and fat, making them a heart-healthy option. They provide a source of vitamin C and lycopene, an antioxidant linked to various health benefits. However, they contain sodium, so those monitoring their salt intake should use them in moderation or pair them with low-sodium recipes. Versatile and flavorful, these tomatoes are a convenient way to elevate your cooking while supporting a balanced diet.