One cup of Del monte banana is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.
Del Monte Banana is the perfect blend of taste and nutrition. Sourced from lush tropical plantations, these bananas are rich in vitamins and minerals, including potassium and vitamin C. Known for their natural sweetness and creamy texture, they make a delicious addition to any meal, from smoothies to breakfast bowls. Packed with fiber, Del Monte Bananas support digestive health and provide long-lasting energy. Enjoy them as a snack or incorporate them into your favorite recipes for a nutritious boost in every bite. Choose Del Monte Banana—where health meets flavor!
Calories |
210.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 54.0 g | 19% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 28.8 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 844 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.