Del monte banana

Del monte banana

Fruit

Item Rating: 81/100

1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.

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210.0
calories
2.6
protein
54.0
carbohydrates
0.6
fat

Nutrition Information

1 cup (236g)
Calories
210.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 6.2 g 22%
Sugars 28.8 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0.6 mg 3%
Potassium 844 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.2%
4.5%
2.3%
Fat: 5 cal (2.3%)
Protein: 10 cal (4.5%)
Carbs: 216 cal (93.2%)

About Del monte banana

Del Monte Bananas are a globally recognized fruit, celebrated for their natural sweetness and creamy texture. Originating from tropical regions, bananas have become a staple in cuisines worldwide, whether enjoyed fresh, blended into smoothies, or baked into desserts. Packed with essential nutrients, Del Monte Bananas are an excellent source of vitamin B6, potassium, and dietary fiber, which support heart health, digestion, and energy metabolism. They are naturally low in fat and sodium, making them a heart-healthy snack choice. Their natural sugars provide a quick energy boost, ideal for pre- or post-workout consumption. However, those monitoring sugar intake may need to moderate consumption. Free of cholesterol and artificial additives, Del Monte Bananas are a wholesome fruit for all ages. Conveniently portable and easy to eat, they embody the perfect blend of nourishment and practicality.