Nutrition Facts for Dehydrated dragon fruit
Image of Dehydrated dragon fruit

Dehydrated dragon fruit

Item Rating: 69/100

One cup of Dehydrated dragon fruit is around 237 grams and contains approximately 847 calories, 8.5 grams of protein, 4.2 grams of fat, and 203 grams of carbohydrates.

Dehydrated Dragon Fruit is a vibrant superfood packed with essential nutrients. Hailing from the tropical regions of Central America and Asia, this unique fruit boasts a striking pink exterior and speckled white or red flesh. Offering a rich source of antioxidants, vitamins C and B, and fiber, it's perfect for boosting your immune system and aiding digestion. With its mild, sweet flavor, dehydrated dragon fruit seamlessly enhances smoothies, salads, or healthy snacks. Low in calories and naturally fat-free, it’s a delicious way to add a pop of color and nutrition to your diet!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 847.4577
Total Fat 4.2373g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 84.7458mg 0%
Total Carbohydrate 203.3899g 0%
Dietary Fiber 25.4238g 0%
Total Sugars 110.1696g
Protein 8.4745g 0%
Vitamin D 0IU 0%
Calcium 84.7458mg 0%
Iron 2.5423mg 0%
Potassium 1694.9152mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 3.8%
Carbs: 91.9%