Dehydrated berries

Dehydrated berries

Snack

Item Rating: 79/100

One cup of Dehydrated berries is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.

Dehydrated Berries are a delightful and nutritious snack packed with flavor and natural sweetness. Made from sun-ripened strawberries, blueberries, raspberries, and blackberries, these tasty morsels preserve the essence of fresh fruit while providing a convenient way to enjoy their goodness anytime. With roots in various culinary traditions, they add a burst of color and nutrition to salads, desserts, and trail mixes. Rich in antioxidants, vitamins, and fiber, dehydrated berries boost your immune system and support digestion. They contain no added sugars, making them a guilt-free indulgence. Snack smart and savor the flavor of nature with Dehydrated Berries!

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480
calories
4
protein
120
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.4%
3.1%
3.5%
Fat: 18 cal (3.5%)
Protein: 16 cal (3.1%)
Carbs: 480 cal (93.4%)