One cup of Dehydrated banana is around 235.3 grams and contains approximately 814.1 calories, 9.1 grams of protein, 4.3 grams of fat, and 207.8 grams of carbohydrates.
Dehydrated Banana is a delicious and nutritious snack made from ripe bananas that have been carefully dried to preserve their natural sweetness and flavor. Originating from tropical regions, these fruit bites are packed with vitamins and minerals, including potassium, vitamin C, and dietary fiber. Enjoy them in trail mixes, granola bars, or right out of the bag for a quick energy boost. Low in fat and high in antioxidants, dehydrated bananas are a guilt-free treat that satisfies your sweet tooth while supporting your health. Perfect for on-the-go or as a wholesome addition to your favorite recipes!
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Nutrition Information
Calories |
814.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 207.8 g | 75% | |
| Dietary Fiber | 23.2 g | 82% | |
| Sugars | 111.8 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.8 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 3508.2 mg | 74% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
