Deer venison

Item Rating: 75/100

One cup of Deer venison is around 238 grams and contains approximately 376 calories, 72 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

Deer Venison is a lean, flavorful meat derived from various species of deer, including white-tailed and red deer. Originating from traditional hunting cultures, it features prominently in cuisines across Europe and North America. Rich in protein and low in fat, venison also packs a punch of essential vitamins and minerals, making it a heart-healthy choice for the health-conscious. With a unique, slightly gamey taste, it’s perfect for stews, roasts, and gourmet dishes, offering both culinary versatility and nutritional benefits. Enjoy the rich experience of Deer Venison today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	376.1905

Total Fat 7.619g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 266.6667mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 71.9048g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 10.7143mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%

Protein: 80.7%

Carbs: 0.0%