Deer patty

Deer patty

Meat

Item Rating: 70/100

1 serving (85 grams) contains 159 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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441.7
calories
61.1
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
441.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 9.7 mg 53%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.3%
41.7%
Fat: 174 cal (41.7%)
Protein: 244 cal (58.3%)
Carbs: 0 cal (0.0%)

About Deer patty

Deer patty is a flavorful dish made from ground venison, often seasoned with herbs and spices to enhance its naturally rich, earthy taste. Venison is a lean protein sourced from deer, popular in many cuisines, particularly those with a hunting tradition, such as Scandinavian, German, and rural American cooking. This patty is high in protein, iron, and B vitamins, making it a nutritious option for muscle development and energy production. Its low fat content and lack of carbohydrates make it suitable for weight management and low-carb diets. However, preparation methods can impact its healthiness; frying or adding heavy sauces may increase calorie and saturated fat content. When grilled or baked and paired with fresh vegetables, the deer patty can be a wholesome addition to a balanced diet. As with all game meats, sourcing from ethical and sustainable practices is strongly recommended.