Deer meat with taco seasoning

Deer meat with taco seasoning

Meat

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
52.4
protein
4.8
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
58.6%
36.0%
Fat: 128 cal (36.0%)
Protein: 209 cal (58.6%)
Carbs: 19 cal (5.4%)

About Deer meat with taco seasoning

Deer meat with taco seasoning is a flavorful dish blending game meat with vibrant spices typically found in Mexican cuisine. The venison, known for its lean and protein-rich profile, serves as a healthier alternative to fattier meats like beef or pork. Taco seasoning adds a robust mix of chili powder, cumin, garlic, and other spices, enhancing the meat's natural flavor while keeping it low-carb and gluten-free. This dish is rich in iron, zinc, and B vitamins, supporting energy production and immune health. Venison’s low fat content makes it a heart-friendly choice, though consuming it in moderation is key due to the sodium levels in pre-made taco seasoning blends. Perfect for tacos, burrito bowls, or salads, deer meat with taco seasoning provides a nutritious yet indulgent option for those seeking a high-protein, globally-inspired meal.