One cup of Deer loin is around 238.1 grams and contains approximately 376.2 calories, 71.4 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Deer Loin is a tender and flavorful cut of venison, prized for its rich, gamey taste and lean texture. Originating from the forests of North America, this culinary gem is often featured in rustic dishes and gourmet cuisine alike. Packed with protein, low in fat, and rich in essential nutrients like iron and B vitamins, Deer Loin is not only delicious but also a heart-healthy choice. Whether grilled, roasted, or sautéed, its deep flavors pair perfectly with seasonal vegetables and robust sauces, making it a standout option for any meal.
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Nutrition Information
Calories |
376.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 266.7 mg | 88% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
