Deer jerky

Deer jerky

Snack

Item Rating: 53/100

1 serving (28 grams) contains 80 calories, 15.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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678.0
calories
127.1
protein
16.9
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 5000.0 mg 217%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 127.1 g 254%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 12.7 mg 70%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein

Source of Calories

10.4%
77.9%
11.7%
Fat: 76 cal (11.7%)
Protein: 508 cal (77.9%)
Carbs: 67 cal (10.4%)

About Deer jerky

Deer jerky, crafted from lean venison, offers a high-protein snack celebrated for its earthy flavor and firm texture. Originating from traditional hunting cultures across the globe, this nutrient-dense treat is popular in North American and European cuisines. Typically seasoned with a blend of salt, spices, and sometimes natural sweeteners like honey, deer jerky is dried or smoked to preserve its rich taste and ensure longevity. Packed with essential nutrients like iron, zinc, and B vitamins, it supports energy production and muscle repair. Its low fat content makes it a heart-healthy alternative to fattier meats, but consumers should be mindful of added sodium in industrial varieties. Whether as a hiking snack or a savory indulgence, deer jerky delivers flavor and nutrition in a convenient, portable form.