One cup of Deer backstrap is around 238.1 grams and contains approximately 285.7 calories, 54.8 grams of protein, 5.7 grams of fat, and 0 grams of carbohydrates.
Deer Backstrap is a tender and flavorful cut of venison, prized for its rich, gamey taste and fine texture. Originating from the loins of the deer, this culinary gem is often highlighted in gourmet dishes, particularly in rustic and artisanal cuisine. Packed with high-quality protein, it's a low-fat alternative to traditional meats, making it a heart-healthy choice. Rich in essential nutrients like iron and B vitamins, Deer Backstrap not only satisfies your taste buds but also supports a nutritious lifestyle. Ideal for grilling, roasting, or pan-searing, it's sure to elevate any meal.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
