1 serving (100 grams) contains 120 calories, 24.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deer backstrap
Deer backstrap, also referred to as venison loin, is a tender and flavorful cut of meat harvested from the area along a deer’s spine. Prized in game-based cuisines, it is commonly found in North American, European, and Indigenous culinary traditions. This lean, protein-rich meat is naturally low in fat and calories, making it an excellent choice for those seeking a nutrient-dense source of protein. Deer backstrap is also packed with essential vitamins and minerals, including iron, zinc, B vitamins, and phosphorus, which contribute to energy production, immune health, and strong bones. Its low cholesterol content makes it a heart-friendly alternative to fattier red meats. However, as with any wild game, the preparation is key; ensure proper handling and cooking to avoid health risks. With its robust flavor and health benefits, deer backstrap is ideal for grilling, pan-searing, or slow roasting in dishes that celebrate its natural richness.
