1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deepfried mushroom
Deep-fried mushrooms are a savory and crispy appetizer or snack commonly found in Western cuisine, especially in American comfort food and pub fare. Typically made by coating mushroom caps in a seasoned batter or breadcrumbs and frying them until golden brown, they boast a satisfyingly crunchy texture with a juicy interior. While mushrooms are naturally low in calories, fat, and high in nutrients like potassium, fiber, and antioxidants, the deep-frying process increases their fat and calorie content due to oil absorption. As such, they should be enjoyed in moderation, especially by individuals monitoring their fat intake. Often served with dipping sauces like ranch or blue cheese, they provide a flavorful indulgence but lose some of their nutritional benefits during frying. Despite this, they remain a popular treat and can be prepared more healthfully by baking or air frying rather than traditional deep frying.
