One cup of Deep paratha is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Deep Paratha is a delicious and hearty Indian flatbread, lovingly made with layers of whole wheat flour and enriched with ghee or oil for that irresistibly flaky texture. Originating from North India, this delectable treat is often stuffed with a variety of fillings, like spiced potatoes, paneer, or mixed vegetables, making it a versatile accompaniment to any meal. While its rich, buttery taste is a comfort for many, moderation is key, as it can be calorie-dense. Enjoy Deep Paratha with yogurt or a fresh salad for a balanced experience that brings warmth and flavor to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
