Deep indian kitchen palak paneer

Deep indian kitchen palak paneer

Dinner

Item Rating: 63/100

One cup of Deep indian kitchen palak paneer is around 235.8 grams and contains approximately 275.0 calories, 10.8 grams of protein, 21.7 grams of fat, and 7.5 grams of carbohydrates.

Deep Indian Kitchen Palak Paneer is a vibrant and flavorful dish that brings the authentic taste of Indian cuisine right to your table. Made with fresh spinach and creamy paneer cheese, it's a delicious source of protein and iron. This vegetarian delight not only bursts with rich spices but is also quick and easy to prepare. With no artificial preservatives and packed with nutrients, Palak Paneer is a heart-healthy option that makes for a satisfying meal, whether served with rice, naan, or enjoyed on its own. Experience the comforting essence of India with every bite!

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275.0
calories
10.8
protein
7.5
carbohydrates
21.7
fat

Nutrition Information

1 cup (235.8g)
Calories
275.0
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 54.2 mg 18%
Sodium 675.0 mg 29%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.2%
16.1%
72.7%
Fat: 195 cal (72.7%)
Protein: 43 cal (16.1%)
Carbs: 30 cal (11.2%)