1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
899.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 993.7 mg | 43% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried wonton
Deep Fried Wonton is a popular appetizer in Chinese cuisine, known for its crispy golden exterior and flavorful fillings. Typically made by wrapping a mixture of ground meats, such as pork or shrimp, combined with seasonings like garlic, ginger, scallions, and soy sauce, in thin wheat-based wonton wrappers. These small parcels are then deep-fried to perfection, resulting in a crunchy texture that contrasts with the savory, juicy filling inside. While Deep Fried Wontons are a delightful treat, their high calorie and fat content due to frying makes them an indulgent choice. The filling, often rich in protein, offers nutritional value, while the wrappers provide carbohydrates. To enjoy them more healthily, opt for steamed or baked versions or pair them with nutrient-dense sides like fresh vegetables. Perfect as snacks or starters, they showcase the vibrant flavors of Chinese culinary traditions.
