1 serving (100 grams) contains 290 calories, 23.0 grams of protein, 20.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 226.2 mg | 75% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried wings
Deep Fried Wings are a classic dish enjoyed globally but most often associated with American cuisine, particularly in Southern cooking and bar-style fare. Made by coating chicken wings in a seasoned flour or batter and frying them until delightfully crispy, the wings boast a golden exterior and rich, savory flavor. While recipes vary, toppings like spicy sauces, dry rubs, or creamy dips such as ranch or blue cheese are common. Though deep fried wings are a source of protein, they are typically high in calories and fat due to the frying process, which also adds trans fats depending on the type of oil used. Moderate consumption is advised for those watching their sodium intake, as many versions of the dish are heavily seasoned. Paired with fresh veggies like celery or carrots, they can offer some nutritional balance, but they're ultimately a flavorful indulgence rather than a health-focused option.
