Deep fried taro meat dumpling

Deep fried taro meat dumpling

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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710.9
calories
23.7
protein
71.1
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.5%
13.2%
47.4%
Fat: 341 cal (47.4%)
Protein: 94 cal (13.2%)
Carbs: 284 cal (39.5%)

About Deep fried taro meat dumpling

Deep Fried Taro Meat Dumpling is a popular dim sum dish originating from Chinese cuisine. These dumplings are crafted using a mixture of finely minced meat—often pork—and aromatic ingredients such as mushrooms, garlic, and soy sauce, enveloped in a layer of mashed taro. The dumplings are then deep-fried until golden, resulting in a crispy, feather-like outer shell and a savory, tender filling. While taro provides dietary fiber, vitamins, and minerals, the deep-frying process adds significant calories and fat content. This dish is a flavorful treat best enjoyed in moderation, especially for those monitoring their fat intake. It showcases the harmony of textures and flavors characteristic of traditional Chinese culinary techniques.