Deep fried spring roll

Deep fried spring roll

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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528.8
calories
12.0
protein
60.1
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
528.8
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 961.5 mg 41%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.9 mg 16%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.9%
8.8%
47.3%
Fat: 259 cal (47.3%)
Protein: 48 cal (8.8%)
Carbs: 240 cal (43.9%)

About Deep fried spring roll

Deep Fried Spring Rolls are a popular appetizer originating from Asian cuisine, commonly found in dishes from countries like China, Vietnam, and Thailand. Typically made with a thin wheat-based wrapper, they are filled with a mixture of finely chopped vegetables, meat, or seafood, often flavored with garlic, ginger, soy sauce, and other seasonings. Once rolled, they are deep-fried to achieve a crispy, golden exterior and warm, flavorful filling. While they offer a source of fiber and nutrients from the vegetable content, their deep-fried preparation increases calorie count and fat due to the oil absorption, making them less healthy if consumed in large quantities. Opting for baked or fresh spring rolls can provide a lighter alternative. Despite their indulgent nature, Deep Fried Spring Rolls remain a favorite snack for their rich taste and satisfying crunch.