Deep fried sliced meat

Deep fried sliced meat

Appetizer

Item Rating: 56/100

1 serving (100 grams) contains 312 calories, 20.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.

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742.9
calories
47.6
protein
23.8
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
742.9
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

12.6%
25.1%
62.3%
Fat: 471 cal (62.3%)
Protein: 190 cal (25.1%)
Carbs: 95 cal (12.6%)

About Deep fried sliced meat

Deep Fried Sliced Meat is a popular dish with origins in various global cuisines, often featured in street food and casual dining. Typically made from thinly sliced cuts of pork, beef, or chicken, the meat is seasoned, often marinated, then coated in a batter or breading before being deep fried to achieve a crispy, golden outer layer. While this dish is rich in protein, the deep frying process introduces a significant amount of fat and calories, often from oils that may be high in saturated fat. Additionally, the breading or batter can contribute extra carbohydrates and sodium. While flavorful and satisfying, it is best enjoyed in moderation as part of a balanced diet. Pairing this dish with fresh vegetables or a lighter side can help mitigate its less healthy aspects while enhancing its appeal as a hearty indulgence.