1 serving (100 grams) contains 242 calories, 15.5 grams of protein, 14.5 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 36.9 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried shrimp
Deep fried shrimp is a popular seafood dish enjoyed across various cuisines, most notably in Asian, American, and Mediterranean traditions. Typically made by coating shrimp in a seasoned batter or breadcrumbs and frying them in hot oil, these crispy morsels are loved for their crunchy exterior and tender, flavorful interior. Shrimp provides a good source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and selenium. However, deep frying significantly increases the calorie and fat content, and the use of refined oils can introduce unhealthy trans fats. While the shrimp itself is nutrient-dense, moderation is key due to the added fats and sodium often found in its batter. Pairing this dish with lighter sides, such as steamed vegetables or a fresh salad, can help balance its nutritional profile while maintaining its delicious appeal.
