1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
473.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.8 mg | 31% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 47.4 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep Fried Shrimp Gyoza is a flavorful fusion dish inspired by Japanese cuisine. These dumplings are filled with a savory mixture of chopped shrimp, garlic, ginger, green onions, and cabbage, seasoned with soy sauce and sesame oil for rich umami notes. Wrapped in delicate gyoza skins, they are crisped to golden perfection by deep frying, creating a crunchy exterior while maintaining a juicy, tender filling. While shrimp provides lean protein and essential nutrients like selenium and vitamin B12, the deep frying process adds extra calories and fats, making them a less-than-ideal choice for those monitoring their daily intake. Typically enjoyed as an appetizer or snack, they pair well with tangy dipping sauces like ponzu or spicy mayo. For a healthier alternative, consider steaming or pan-frying instead of deep frying to reduce oil content while preserving their delicious flavor.