Deep fried sesame ball

Deep fried sesame ball

Dessert

Item Rating: 61/100

1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
857.1
calories
14.3
protein
119.0
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.3%
6.5%
39.1%
Fat: 342 cal (39.1%)
Protein: 57 cal (6.5%)
Carbs: 476 cal (54.3%)

About Deep fried sesame ball

Deep Fried Sesame Balls, known as Jian Dui in Chinese cuisine, are a popular dessert originating from Southern China. These golden, crispy treats feature a glutinous rice flour dough exterior coated in sesame seeds, which is deep-fried to achieve a crunchy shell. Inside, they are commonly filled with sweet red bean paste, lotus seed paste, or black sesame paste, offering a smooth, flavorful contrast to the outer layer. While sesame seeds provide beneficial nutrients like healthy fats, fiber, and antioxidants, the deep-frying process increases calorie and fat content, making them a less healthy option if consumed in excess. Due to their use of glutinous rice flour and sugary fillings, they are also high in carbohydrates. Deep Fried Sesame Balls are best enjoyed occasionally as part of a balanced diet, pairing cultural nostalgia with mindful indulgence.