One cup of Deep fried seafood is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 35.7 grams of carbohydrates.
Deep Fried Seafood is a delightful culinary treat that brings the ocean's best right to your plate. Typically featuring succulent shrimp, crispy calamari, or tender fish fillets, this dish is popular in cuisines around the world, from the bustling streets of New Orleans to the vibrant shores of the Mediterranean. While the golden, crunchy exterior tempts your taste buds, it's important to savor it in moderation, as the frying process adds calories and fat. However, seafood is rich in protein and omega-3 fatty acids, offering heart-healthy benefits. Indulge in Deep Fried Seafood for a feast that’s both satisfying and packed with flavor!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143 mg | 47% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
