Deep fried red bean bun

Deep fried red bean bun

Dessert

Item Rating: 65/100

1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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735.3
calories
14.7
protein
102.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 14.7 mg 4%
Sodium 441.2 mg 19%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 5.9 g 21%
Sugars 29.4 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 264 cal (36.0%)
Protein: 58 cal (8.0%)
Carbs: 411 cal (56.0%)

About Deep fried red bean bun

Deep Fried Red Bean Bun is a delightful treat originating from East Asian cuisine, particularly popular in Chinese, Japanese, and Korean culinary traditions. This dessert features a soft, fluffy bun filled with sweetened red bean paste, which is made from adzuki beans. The bun is deep-fried to achieve a golden, crispy exterior, creating a rich contrast with the smooth, creamy filling. While adzuki beans are naturally high in fiber, protein, and essential minerals, the deep-frying process adds significant calories and fat, making this treat more of an indulgence than a health-conscious choice. The sugar content in the red bean paste also contributes to its sweetness but can be less suitable for those monitoring carb intake. Often enjoyed during festive celebrations or as a snack, Deep Fried Red Bean Bun offers a satisfying blend of textures and flavors, combining tradition with a comforting twist.