1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried prawn
Deep Fried Prawn is a popular dish often associated with Asian and Mediterranean cuisines, showcasing succulent prawns coated in a seasoned batter and fried to a crispy golden brown. The batter may include flour, eggs, and spices, creating a flavorful outer crust that complements the tender prawn inside. Prawns are a rich source of protein and omega-3 fatty acids, supporting heart and brain health. They also provide essential nutrients like selenium, vitamin B12, and phosphorus. However, deep frying adds significant calories and saturated fats, potentially detracting from its overall health benefits. For a lighter alternative, consider baking or grilling the prawns. Deep Fried Prawn is often served with dipping sauces such as tartar or sweet chili, which may add extra sugar or sodium. Enjoy this dish in moderation as part of a balanced diet.
