One cup of Deep fried potatoes is around 235.3 grams and contains approximately 287.1 calories, 5.9 grams of protein, 15.3 grams of fat, and 50.6 grams of carbohydrates.
Deep Fried Potatoes are a universally loved comfort food, originating from various cuisines around the world. Made from simple ingredients—potatoes, oil, and a touch of seasoning—these crispy delights are often enjoyed as fries, chips, or wedges. While undeniably delicious, they’re typically high in calories and fat due to the frying process. Serving them up with a variety of dips or toppings elevates the experience, making them perfect for gatherings or a satisfying snack. So, indulge wisely and savor the irresistible crunch of deep-fried potatoes!
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Nutrition Information
Calories |
287.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 612.9 mg | 26% | |
| Total Carbohydrates | 50.6 g | 18% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 129.4 mg | 9% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 811.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
