1 serving (150 grams) contains 340 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
539.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried pork chops
Deep Fried Pork Chops are a hearty, flavorful dish popular in Southern American cuisine and beyond. This indulgent entree typically features bone-in or boneless pork chops coated in a seasoned flour, breadcrumb, or batter mixture, then fried to golden perfection in oil. The result is a crispy exterior that locks in the juiciness of the meat. While packed with protein that supports muscle health, frying significantly increases the calorie and fat content, making this dish less ideal for those seeking lighter options. Some recipes incorporate spices like paprika, garlic powder, and cayenne for added flavor without relying on sodium-heavy seasonings. Pairing this dish with steamed vegetables or a crisp salad can help introduce a healthy balance to your meal. Iconic for its crunchy texture and rich taste, Deep Fried Pork Chops are a delicious treat best enjoyed in moderation as part of a balanced diet.
