One cup of Deep fried pork chops is around 236.6 grams and contains approximately 421.5 calories, 42.2 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Deep Fried Pork Chops are a mouthwatering classic, originating from Southern cuisine. These tender cuts of pork are seasoned to perfection, coated in a crispy breading, and deep-fried until golden brown. Each bite delivers a satisfying crunch, followed by juicy, flavorful meat. While they’re undeniably indulgent, packing a hearty punch of protein, it’s essential to enjoy them in moderation due to their higher fat content. Serve them with a side of collard greens or mashed potatoes for a true taste of comfort food that will leave you craving more!
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Nutrition Information
Calories |
421.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.8 mg | 47% | |
| Sodium | 122.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.2 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.2 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
