1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried peanuts
Deep fried peanuts are a savory snack made by cooking raw or roasted peanuts in hot oil until crisp. Popular in Southern American cuisine, this crunchy treat is often seasoned with salt or spices for added flavor. The peanuts are usually consumed whole, including the shell, which softens during frying. They are a source of protein, healthy fats, vitamins, and minerals like magnesium and phosphorus. However, deep frying adds extra calories and saturated fats, which may not align with heart-healthy diets. Despite this, when consumed in moderation, they provide energy and contribute to satiety. The snack is ideal for casual gatherings or road trips, offering a bold, nutty flavor with a satisfying crunch. Choose versions cooked in healthier oils to reduce unhealthy fat content and maximize nutritional benefits.
