One cup of Deep fried olives is around 237 grams and contains approximately 355.5 calories, 4.7 grams of protein, 28.4 grams of fat, and 23.7 grams of carbohydrates.
Deep Fried Olives are a deliciously indulgent snack, featuring plump, briny olives encased in a crispy, golden batter. Originating from Mediterranean cuisine, these delightful bites marry flavors of savory olives with a satisfying crunch. While they’re rich in healthy fats and antioxidants, the frying process adds calories and may not be suitable for every diet. Enjoy them as a unique appetizer or party treat, delivering a burst of robust flavor in every bite!
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2725.1 mg | 118% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 99.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
