1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep Fried Mushrooms are a popular appetizer or snack, often associated with American comfort food and pub cuisine. Typically made by coating whole or sliced mushrooms in seasoned batter or breadcrumbs before frying them to a golden crisp, they offer a satisfying crunch paired with the earthy flavor of the mushrooms. While mushrooms themselves are low in calories, high in antioxidants, and a good source of vitamins like B-complex and minerals such as selenium, the deep frying process can add significant amounts of fat and calories to the dish, depending on the type of oil and batter used. They are often served with dipping sauces like ranch or aioli, which may further elevate their calorie content. Consuming them in moderation can be a savory treat, especially when paired with fresh greens or lighter accompaniments to balance their indulgent nature.