Deep fried halloumi

Deep fried halloumi

Appetizer

Item Rating: 39/100

One cup of Deep fried halloumi is around 240.2 grams and contains approximately 771.2 calories, 51.2 grams of protein, 64.6 grams of fat, and 5.3 grams of carbohydrates.

Deep Fried Halloumi is a deliciously indulgent treat that hails from Cyprus, showcasing the unique flavor of this traditional cheese. With a perfectly golden, crispy exterior and a warm, chewy center, each bite is a delightful balance of textures. Made from a blend of sheep and goat's milk, it’s rich in protein and calcium, making it a satisfying snack. While deep frying adds extra crunch and flavor, it also adds calories, so enjoy it in moderation. Serve it as an appetizer or a topping for salads, and elevate your culinary experience with this irresistible dish!

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771.2
calories
51.2
protein
5.3
carbohydrates
64.6
fat

Nutrition Information

1 cup (240.2g)
Calories
771.2
% Daily Value*
Total Fat 64.6 g 82%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 0 g
Cholesterol 168.2 mg 56%
Sodium 5309.3 mg 230%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 51.2 g 102%
Vitamin D 0 mcg 0%
Calcium 1681.7 mg 129%
Iron 0.7 mg 3%
Potassium 120.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
25.4%
72.0%
Fat: 581 cal (72.0%)
Protein: 204 cal (25.4%)
Carbs: 21 cal (2.6%)