Deep fried fish fillet

Item Rating: 66/100

One cup of Deep fried fish fillet is around 250 grams and contains approximately 498 calories, 34 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Deep Fried Fish Fillet is a delectable dish featuring tender fillets of fresh fish, lightly coated in a crisp, golden batter. Originating from various coastal cuisines, this classic comfort food is especially popular in British and Southern American fare. While the frying process gives it that irresistible crunch, it's important to enjoy it in moderation, as the added oil can increase calories. However, fish is an excellent source of protein and omega-3 fatty acids, making this a flavorful choice that can be part of a balanced diet. Indulge in the savory goodness of Deep Fried Fish Fillet today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	497.5

Total Fat 28.75g	0%
Saturated Fat 6.25g	0%
Polyunsaturated Fat g
Cholesterol 125mg	0%
Sodium 1000mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 1.25g	0%
Total Sugars 1.25g
Protein 33.75g	0%

Vitamin D 500IU	0%
Calcium 50mg	0%
Iron 1.25mg	0%
Potassium 625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 27.6%

Carbs: 19.6%