Nutrition Facts for Deep fried fillet
Image of Deep fried fillet

Deep fried fillet

Item Rating: 63/100

One cup of Deep fried fillet is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Deep Fried Fillet is a mouthwatering dish that features tender pieces of fish, lightly battered and expertly fried to a crispy golden perfection. Originating from classic seafood cuisine, this delightful treat is enjoyed in various cultures around the world. While the crispy exterior delivers an irresistible crunch, it's important to savor it in moderation, as frying adds calories and fat. Packed with protein from the fish, Deep Fried Fillet can still be part of a balanced meal when paired with fresh sides like salads or grilled vegetables. Dive into this culinary delight and enjoy every crispy bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%