Deep fried eggplant

Item Rating: 69/100

One cup of Deep fried eggplant is around 250 grams and contains approximately 500 calories, 5 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.

Deep Fried Eggplant is a deliciously crispy treat that originates from Mediterranean and Asian cuisines. This savory dish features slices of fresh eggplant, coated in a light batter or breadcrumbs, and then deep-fried to golden perfection. The result is a delightful contrast of flaky crunch on the outside and tender, creamy goodness on the inside. While it’s undeniably indulgent, eggplant itself is a low-calorie vegetable packed with antioxidants and fibers, making this dish a tasty way to enjoy the health benefits of this versatile veggie. Perfect as an appetizer or a side, Deep Fried Eggplant is sure to satisfy your cravings!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 30g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 7.5g	0%
Total Sugars 10g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 1.25mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 4.1%

Carbs: 40.8%