One cup of Deep fried egg beancurd is around 240.4 grams and contains approximately 480.8 calories, 19.2 grams of protein, 36.1 grams of fat, and 24.0 grams of carbohydrates.
Deep Fried Egg Beancurd is a delicious Asian delicacy that combines silky smooth egg tofu with a crispy golden exterior. Originating from Chinese cuisine, this dish is often enjoyed as a snack or appetizer. Crafted from soybeans, egg beancurd is rich in protein and low in carbohydrates, making it a healthier alternative to many fried foods. While the deep-frying adds a crunchy texture and savory flavor, it’s best enjoyed in moderation. Perfectly paired with a tangy dipping sauce or stir-fried vegetables, Deep Fried Egg Beancurd offers a delightful blend of taste and texture that keeps everyone coming back for more!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
