1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.5 g | 81% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 127.0 g | 46% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.8 mg | 26% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep Fried Dumpling Skin is a crispy, golden delicacy often associated with Asian cuisine. Made from wheat flour, water, and sometimes a touch of salt, the dumpling skin is traditionally used to encase fillings but can also be fried on its own to create a crunchy snack or garnish. The frying process transforms the dough into a light yet satisfyingly crisp texture. While deep frying enhances flavor, it raises the calorie and fat content significantly, making it a less healthy option compared to steamed or boiled alternatives. However, it provides an enjoyable treat in moderation and can be a source of quick energy due to its carbohydrate content. Often served alongside dips or as a complement to main dishes, this indulgent preparation is perfect for those seeking a textural contrast in their meals. Enjoy responsibly to balance taste and health.