1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried crumb chicken
Deep Fried Crumb Chicken is a crispy, golden-brown dish featuring tender chicken coated in a seasoned breadcrumb mixture and deep-fried to perfection. Originating from Western comfort food traditions, this dish combines juicy, protein-rich chicken with a savory crust made from breadcrumbs, flour, eggs, and spices. While the chicken itself provides essential nutrients like protein, niacin, and selenium, the deep-frying method adds a significant amount of fat and calories. The breadcrumbs and frying oil contribute to its crunchy texture but also elevate its saturated fat and sodium content, making it less ideal for heart health when consumed frequently. Pairing Deep Fried Crumb Chicken with nutritious sides like steamed vegetables or a fresh salad can help balance its indulgent nature. For a lighter alternative, baked versions are growing in popularity, offering the signature crispiness with reduced fat and calorie content.
