Deep fried chips

Deep fried chips

Fast Food

Item Rating: 68/100

1 serving (50 grams) contains 156 calories, 1.7 grams of protein, 8.8 grams of fat, and 17.8 grams of carbohydrates.

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780
calories
8.5
protein
88.8
carbohydrates
43.8
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 7.5 g 26%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.8 mg 10%
Potassium 1425 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.3%
4.3%
50.3%
Fat: 394 cal (50.3%)
Protein: 34 cal (4.3%)
Carbs: 355 cal (45.3%)

About Deep fried chips

Deep Fried Chips are a popular snack and side dish found in many cuisines around the world. Traditionally made from thinly sliced or cut potatoes, they are fried in hot oil until crispy and golden. Seasoned with salt and sometimes additional spices or herbs, they are known for their satisfying crunch and savory flavor. While originating from Western culinary traditions, particularly British and American, variations of deep-fried chips are enjoyed globally. Nutritionally, deep fried chips are rich in carbohydrates from the potatoes, providing quick energy. However, their high fat content due to the frying process and significant calorie count can make them a less healthy choice when consumed in excess. Additionally, depending on the type of oil used, they may contain unhealthy trans or saturated fats. Moderation and pairing them with nutrient-dense foods or baked alternatives can balance their appeal with a healthier eating approach.