1 serving (50 grams) contains 156 calories, 1.7 grams of protein, 8.8 grams of fat, and 17.8 grams of carbohydrates.
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.8 g | 56% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 88.8 g | 32% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 0.8 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 1425 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep Fried Chips are a popular snack and side dish found in many cuisines around the world. Traditionally made from thinly sliced or cut potatoes, they are fried in hot oil until crispy and golden. Seasoned with salt and sometimes additional spices or herbs, they are known for their satisfying crunch and savory flavor. While originating from Western culinary traditions, particularly British and American, variations of deep-fried chips are enjoyed globally. Nutritionally, deep fried chips are rich in carbohydrates from the potatoes, providing quick energy. However, their high fat content due to the frying process and significant calorie count can make them a less healthy choice when consumed in excess. Additionally, depending on the type of oil used, they may contain unhealthy trans or saturated fats. Moderation and pairing them with nutrient-dense foods or baked alternatives can balance their appeal with a healthier eating approach.