1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried chicken wing
Deep-fried chicken wings are a popular dish with roots in American cuisine, particularly associated with Southern cooking and Buffalo-style wings. These flavorful wings are made by coating chicken pieces, typically the drumette or wingette, in a flour-based batter or breading, then deep-frying until golden and crispy. Some recipes skip the coating, relying on the skin to crisp during frying. While indulgent and delicious, this cooking method can result in a high calorie and fat content due to the absorption of oil. Protein from the chicken is a notable nutritional benefit, supporting muscle repair and growth. However, the dish is often high in sodium, especially when seasoned or paired with sauces like Buffalo or ranch dressing. Moderation and pairing with fresh vegetables or baked alternatives can offset some of the less healthy aspects, making these wings a savory treat fitting for special occasions or as a shared appetizer.
