Deep fried cheese

Deep fried cheese

Appetizer

Item Rating: 42/100

1 serving (85 grams) contains 320 calories, 12.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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888.9
calories
33.3
protein
41.7
carbohydrates
69.4
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 69.4 g 88%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 138.9 mcg 694%
Calcium 555.6 mg 42%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

18.0%
14.4%
67.6%
Fat: 624 cal (67.6%)
Protein: 133 cal (14.4%)
Carbs: 166 cal (18.0%)

About Deep fried cheese

Deep Fried Cheese is a rich, indulgent snack enjoyed in various cuisines worldwide, including American, European, and Latin American traditions. Typically made by breading bite-sized pieces of cheese, such as mozzarella, cheddar, or halloumi, and frying them until golden and crispy, this dish combines gooey, melted cheese with a crunchy exterior. While its origins are debated, it is often associated with comfort food culture and street food. Nutritionally, Deep Fried Cheese is high in calories, fat, and sodium due to the frying process and cheese content, making it a less healthy option when consumed in large amounts. However, cheese provides protein and calcium, offering some nutritional benefits when enjoyed in moderation. It's best appreciated as an occasional treat rather than a regular dietary staple, especially for those monitoring heart health or weight.