Nutrition Facts for Deep fried cauliflower
Image of Deep fried cauliflower

Deep fried cauliflower

Item Rating: 79/100

One cup of Deep fried cauliflower is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 22 grams of fat, and 38 grams of carbohydrates.

Deep Fried Cauliflower is a tasty twist on a classic vegetable. This dish features fresh cauliflower florets, lightly battered and then deep-fried to a golden crisp perfection. Rooted in American cuisine, it’s often seasoned with zesty spices, making it a delightful appetizer or snack. While the frying adds a satisfying crunch, it's worth noting that the dish can be a bit indulgent. However, cauliflower itself is packed with vitamins and fiber, making it a healthier vegetable choice. Enjoy Deep Fried Cauliflower as a delicious, guilt-free treat that’s perfect for sharing!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 22.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.25mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%