1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried cauliflower bites
Deep Fried Cauliflower Bites are a delicious snack or appetizer inspired by various global cuisines, including American comfort food and Mediterranean flavors. Made with fresh cauliflower florets, they are coated in a seasoned batter and fried to golden perfection, offering a crispy exterior and tender interior. Often served with dipping sauces like ranch, spicy aioli, or garlic yogurt, these bites can be customized with different spices and herbs. Cauliflower is naturally low in calories and rich in vitamins C and K, fiber, and antioxidants, making it a nutritious base. However, deep frying adds fat and calories, which might not suit all dietary goals. For a healthier twist, these bites can be air-fried or baked without sacrificing much of their signature crunch. Perfect for parties or a fun side dish, Deep Fried Cauliflower Bites are a flavorful way to enjoy a vegetable-packed treat.
