Nutrition Facts for Deep fried broccoli
Image of Deep fried broccoli

Deep fried broccoli

Item Rating: 77/100

One cup of Deep fried broccoli is around 80 grams and contains approximately 120 calories, 4 grams of protein, 6.4 grams of fat, and 14 grams of carbohydrates.

Deep Fried Broccoli is a delicious twist on a classic vegetable favorite. Originating from the heart of Asian cuisine, this crunchy delight is made by lightly battering fresh, vibrant broccoli florets and frying them to crispy perfection. While deep frying adds a savory crunch, it also transforms this nutrient-rich powerhouse into a tasty treat that’s irresistible. Broccoli is packed with vitamins, minerals, and fiber, making it a healthier choice when compared to traditional snack options. So indulge in this flavorful fusion and enjoy a fun, crispy snack that's both satisfying and nutritious!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 120
Total Fat 6.4g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 8mg 0%
Sodium 320mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 1.6g 0%
Total Sugars 2.4g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 34.4mg 0%
Iron 0.8mg 0%
Potassium 234.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 12.2%
Carbs: 43.9%