One cup of Deep fried broad beans is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.
Deep Fried Broad Beans are a deliciously crunchy snack, featuring roasted broad beans coated in a light, crispy batter. Originating from Mediterranean cuisine, they offer a delightful blend of flavors and textures. Packed with protein and fiber, these bite-sized treats provide a nutritious alternative to traditional chips. However, the frying process does add some calories, so savor them in moderation. Perfect as an appetizer or a satisfying snack, Deep Fried Broad Beans are sure to please any palate!
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 19.2 g | 68% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 960 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.