Deep fried broad beans

Deep fried broad beans

Snack

Item Rating: 70/100

One cup of Deep fried broad beans is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.

Deep Fried Broad Beans are a deliciously crunchy snack, featuring roasted broad beans coated in a light, crispy batter. Originating from Mediterranean cuisine, they offer a delightful blend of flavors and textures. Packed with protein and fiber, these bite-sized treats provide a nutritious alternative to traditional chips. However, the frying process does add some calories, so savor them in moderation. Perfect as an appetizer or a satisfying snack, Deep Fried Broad Beans are sure to please any palate!

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1200
calories
24
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 19.2 g 68%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
7.8%
52.9%
Fat: 648 cal (52.9%)
Protein: 96 cal (7.8%)
Carbs: 480 cal (39.2%)