1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried breaded prawns
Deep Fried Breaded Prawns are a popular seafood dish enjoyed across various cuisines, particularly in Asian, Western, and fusion styles. Made by coating fresh prawns in a mixture of breadcrumbs and sometimes seasoned flour or batter, they are deep-fried to achieve a golden, crispy texture. While prawns themselves are a great source of lean protein, vitamins, and minerals such as selenium and vitamin B12, the deep-frying process and breading significantly increase the calorie and fat content, making them less healthy if consumed in large quantities. The dish is best enjoyed in moderation or with alternative cooking methods like baking or air frying to reduce oil consumption. Typically served as appetizers or snacks, they pair well with dipping sauces or salads for added flavor and balance.
