1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.7 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Deep Fried Banana is a popular dessert and snack originating from Southeast Asian cuisine, particularly enjoyed in countries like Thailand, Indonesia, and the Philippines. This dish features ripe bananas coated in a batter made from flour, sugar, and sometimes coconut milk or rice flour, then deep-fried until golden and crispy. The result is a warm, caramelized interior with a crunchy exterior. While it offers a natural sweetness and some nutrients like potassium and fiber from the bananas, the deep-frying process significantly increases its calorie and fat content, making it an indulgent treat rather than a health-focused option. Often served with powdered sugar, honey, or ice cream, Deep Fried Banana is best enjoyed in moderation as part of a balanced diet.