Deep dish veggie pizza

Deep dish veggie pizza

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
14.1
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.1%
Fat: 158 cal (37.1%)
Protein: 56 cal (13.2%)
Carbs: 211 cal (49.6%)

About Deep dish veggie pizza

Deep Dish Veggie Pizza is a hearty, Chicago-style dish that combines robust flavors with a thick, doughy base. Its signature crust is golden and buttery, supporting a rich, flavorful tomato sauce. This pizza is generously topped with an array of fresh vegetables, such as spinach, bell peppers, mushrooms, and onions, providing a burst of vitamins, minerals, and fiber. The veggie toppings are layered alongside a blend of mozzarella and Parmesan cheeses, offering indulgent creaminess but also adding calories and saturated fats. While this pizza highlights plant-based ingredients, its deep-dish crust and cheese make it more calorie-dense than a traditional thin-crust veggie pizza. Inspired by Italian-American cuisine, it’s a satisfying choice for those craving comfort food with a nutritional boost from the veggies. It can be made lighter by using less cheese or a whole-grain crust, but balance and portion control are key for enjoying it as part of a healthy diet.