1 serving (250 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep dish taco
The Deep Dish Taco is a hearty, fusion-inspired creation combining Mexican flavors with the comfort of a thick, savory crust. This dish features a crunchy baked tortilla bowl or cornmeal crust filled with traditional taco ingredients like seasoned ground beef or shredded chicken, black beans, fresh lettuce, diced tomatoes, shredded cheese, and a dollop of creamy avocado or tangy sour cream. Often topped with a zesty salsa or hot sauce, it offers a satisfying mix of textures and bold flavors. While rich in protein from the meat and beans, and packed with fresh veggies for fiber and vitamins, its calorie count may run high due to the crust and cheese. For a lighter option, it can be customized with leaner proteins, reduced cheese, or extra vegetables. A delicious twist on a classic, the Deep Dish Taco is both indulgent and adaptable to your nutritional needs.
