One cup of Deep dish taco is around 240 grams and contains approximately 528 calories, 24 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Deep Dish Taco is a delicious twist on traditional Tex-Mex cuisine, featuring a thick, savory tortilla bowl, brimming with a hearty layer of seasoned ground beef, zesty beans, and melted cheese. Topped with fresh diced tomatoes, crisp lettuce, and a drizzle of tangy salsa, each bite offers a burst of flavor that satisfies your cravings. While it’s indulgent with its cheesy goodness, you can opt for lean meat and plenty of veggies to make it a healthier choice. Dive into this unique culinary experience that combines the best of tacos and comfort food, perfect for any food lover!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192 mg | 14% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.