Deep dish pizza

Deep dish pizza

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 500 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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393.7
calories
15.7
protein
39.4
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.6%
17.4%
39.1%
Fat: 141 cal (39.1%)
Protein: 62 cal (17.4%)
Carbs: 157 cal (43.6%)

About Deep dish pizza

Deep dish pizza is a hearty dish that originated in Chicago, known for its thick, buttery crust and layered filling. Unlike traditional pizzas, deep dish features a high-edged crust that is packed with toppings in reverse order: slices of mozzarella first, followed by meats, vegetables, and a generous amount of chunky tomato sauce on top. Popular toppings include Italian sausage, pepperoni, and bell peppers, making this pizza a rich and satisfying meal. While its gooey cheese and robust crust provide energy through fats and carbohydrates, the nutrient-packed tomato sauce and vegetable toppings can offer vitamins and fiber. However, deep dish pizza is often calorie-dense and high in saturated fats and sodium, so portion control is key. This iconic American dish delivers bold flavors and indulgent textures, making it a favorite comfort food for many.